Seeking Relief From Burning Mouth Syndrome
posted: Apr 20, 2013.
There are some people, particularly women around the age of menopause, who experience an uncomfortable burning and dry sensation in their mouths most of the time. The exact cause of this condition, known as “burning mouth syndrome,” is often difficult to determine, though links to a variety of other health conditions have been established. These include diabetes, nutritional deficiencies (of iron and B vitamins, for example), acid reflux, cancer therapy, and psychological problems. Hormonal changes associated with menopause might also play a role.
If you are experiencing burning sensations and dryness, please come in and see us so we can try to figure out what's causing these symptoms in your particular case. We will start by taking a complete medical history and getting a list of all the medications you are taking as some drugs are known to cause mouth dryness. We will also give you a thorough examination.
In the meantime, here are some ways you might be able to get some relief:
Give up habits that can cause dry mouth such as chronic smoking, alcohol and/or coffee drinking, and frequent eating of hot and spicy foods.
Keep your mouth moist by drinking lots of water. We can also recommend products that replace or stimulate production of saliva.
Try different brands of toothpastes, opting for “plain” varieties that don't contain the foaming agent sodium lauryl sulfate, whiteners, or strong flavoring such as cinnamon.
Keep a food diary of everything that you put into and around your mouth (including food, makeup and personal care products). This might give us some clues as to what's causing your discomfort.
Check with us about any medications you are taking, either prescription or over-the-counter. We can tell you if any are known to dry out the mouth and maybe help you find substitutions.
Reduce stress in your life if you possibly can. This might be achieved through relaxing forms of exercise, joining a support group for people dealing with chronic pain, or seeking psychotherapy.